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February 2020

Monday, 24 February 2020 00:00

Do Many People Suffer From Foot Pain?

Foot pain is a common ailment among much of the population. There are several types of foot pain that can cause severe discomfort. A bunion is a bony growth that develops on the side of the big toe. This typically occurs from genetic factors, or from wearing shoes that do not fit correctly. It may cause pain while wearing shoes, which is why larger footwear may have to be purchased to reduce friction. An ingrown toenail can occur from wearing shoes that do not have adequate room for the toes to move freely in. Common symptoms of this condition can include redness and swelling on and around the affected toe, and if not treated properly, it may become infected. Many patients may also experience a painful foot condition that is known as plantar fasciitis, which can cause difficulty walking and completing daily activities. If you have any type of foot pain, it is strongly advised that you are under the care of a podiatrist who can offer you correct treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Brian Goldstein from Goldstein Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 17 February 2020 00:00

Do I Have An Ingrown Toenail?

The toe that is most likely to develop an ingrown toenail is the big toe. An ingrown toenail is defined as the corner of the nail growing into the surrounding skin, which can cause severe pain and discomfort. It may happen as a result of wearing shoes that do not provide enough room for the toes to move freely in, or from trimming the toenails too short and incorrectly. Some people are born with irregular or curved toenails, and this may increase the probability of developing an ingrown toenail. Common symptoms that are often associated with this condition can include red and tender skin surrounding the affected nail, and fluid may drain from the area. If you are afflicted with an ingrown toenail, it is strongly advised that you are under the care of a podiatrist who can offer you correct treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Brian Goldstein of Goldstein Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 10 February 2020 00:00

Possible Dangers of Wearing High Heels

Many women enjoy wearing high heels. They can make the feet and legs look slender, as well as add style to many clothing choices. Despite their popularity, they have been linked to causing damage to the feet. It may be easier to trip and sprain an ankle while wearing this type of shoe, and the muscles in the feet may become strained as well. Additionally, wearing high heels that do not have ample room for the toes to move freely in may cause bunions or hammertoes to develop. Some of these conditions may be prevented by alternating between high heels, and shoes that have adequate support. If you would like more information about how high heels can affect the feet, please consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Brian Goldstein from Goldstein Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Monday, 03 February 2020 00:00

How Ankle Sprains Can Cause You Pain

There are many different reasons for a person to experience ankle pain. One of the most common reasons is due to having an ankle sprain. While ankle sprains are quite typical within the sports community, they may still occur during everyday activities. If the ligaments of the ankle are stretched much greater than normal, they will become injured. This is typically caused by the foot turning inward. Along with pain, other common symptoms related to ankle sprains include inflammation, swelling, redness, and warmth near the affected area. In order to make sure you’re correctly caring for your ankle pain, we recommend you consult with a podiatrist for a proper diagnosis and advised treatment plan.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Brian Goldstein from Goldstein Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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