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April 2020

Monday, 27 April 2020 00:00

Who Does Sever’s Disease Impact?

The medical term that is known as calcaneal apophysitis is commonly referred to as Sever’s disease. This condition occurs when the growth plate in the heel suffers trauma, and generally impacts young teenagers. It may occur as a result of sudden weight gain, or from wearing shoes that do not fit correctly. Sever’s disease can be a common foot ailment among the younger population who frequently participate in running and jumping activities. Some of the symptoms that are associated with this condition can include swelling, heel pain in and around the surrounding areas, and you may notice your child is limping. If you notice symptoms that may be indicative of Sever’s disease, it is advised that you consult with a podiatrist who can offer the best treatment options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Brian Goldstein from Goldstein Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Published in Blog
Monday, 20 April 2020 00:00

Runners and Stress Fractures

People who enjoy the sport of running and jogging generally understand they may gradually endure a stress fracture. This is considered to be a hairline fracture of the bones in the feet, and can cause severe pain and discomfort. One way a stress fracture may develop is from consistent running. Swelling and bruising may be additional symptoms, and the impacted foot can benefit by frequently resting. This typically means that running is ceased for a significant amount of time as the healing process occurs. The first signs of a developing stress fracture may be ignored, but will eventually worsen unless it is promptly treated. If you feel you have a stress fracture, it is suggested that you consult with a podiatrist who can help you with correct treatment options.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Brian Goldstein from Goldstein Podiatry. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Published in Blog
Monday, 13 April 2020 00:00

How Is a Broken Foot Diagnosed?

A broken foot, or foot fracture, generally occurs as a result of falling, or if a heavy object has dropped on the foot. This is considered to be a common injury, and there are noticeable symptoms that often accompany this type of fracture. These can include severe pain and discomfort, an abnormal foot shape, swelling, and it may be difficult to move your foot. A proper diagnosis is needed in order to confirm a broken foot has occurred. This consists of having an X-ray, CT scan, or MRI taken. At this point, proper treatment can begin, which involves wearing a boot, cast, or splint. Any of these options may be helpful in providing the stability that is needed as the healing process takes place. Moderate relief may be found when the affected foot is elevated, as this may help to reduce existing swelling. If you have broken your foot, please consult with a podiatrist as quickly as possible so they can determine what the best course of treatment is for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Brian Goldstein from Goldstein Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Published in Blog
Monday, 06 April 2020 00:00

What Can Cause Cracked Heels?

People who have experienced the condition that is known as cracked heels are often aware of the pain and discomfort this ailment may cause. It begins as small cracks in the skin of the heel, which can gradually become worse if left untreated. Deep cracks are referred to as fissures, and may cause the skin to bleed. Cracked heels can develop as a result of wearing shoes that have an open back, or from standing for prolonged periods of time during the day. Additionally, it may occur due to existing medical conditions that can include eczema and psoriasis. There are patients who find mild relief when the affected foot is soaked in warm water, followed by thoroughly applying a good moisturizer. If you are experiencing any level of cracked heels, please speak with a podiatrist who can determine what the best treatment is for you.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Brian Goldstein from Goldstein Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Bala Cynwyd, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Published in Blog
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